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We hope you got insight from reading it, now let’s go back to mins yummy enchilada casserole recipe. To make mins yummy enchilada casserole you only need 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Mins yummy enchilada casserole:
- Get ground beef
- Get onion, chopped
- Take red or green enchilada sauce (your choice mine was red)
- You need rotel
- Get refried beans
- Provide flour tortillas (wheat or corn will work also)
- Take bag of shredded cheese (i used fiesta blend but you can use whatever you like)
- Provide ground black pepper (or to taste)
- You need garlic powder (or to taste)
- Get taco seasoning (or to taste)
- Prepare spanish rice (i use the boxed stuff but you can make your own)
Instructions to make Mins yummy enchilada casserole:
- preheat oven to 350°
- brown ground beef, chopped onion, garlic powder, taco seasoning, and ground black pepper in a pan. drain off the grease then cover and set aside.
- cook Spanish rice as directed on box. when done drain the can of rotel, add to rice, and mix (i use boxed mexican rice but i take out the packs of rice and substitute for 2 cups white minute rice so its quicker)
- then add some enchilada sauce to bottom of baking dish
- spread some ref beans on one side of a tortilla. place in casserole dish ref bean side up
- next add a layer of the ground beef, make sure you leave enough for the next 2 layers.
- then add a layer of the rice, you can use more of this than you did the ground beef, but still leave enough for the next 2 layers
- add a thin layer of cheese, not too much or it wont melt properly, then add some enchilada sauce not too much or the tortillas will get soggy
- finally repeat 2 more times. then top with generous amount of cheese., and bake in the oven for 25-35 minutes or until heated through and cheese is melted
- you can top with anything you like we use sour cream salsa and jalapenos. Enjoy!!!!
Enchilada Casserole (vegetarian or add chicken!) A fast & healthy version of enchiladas made with layered tortillas Enchilada Casserole It has become my go-to meal when Brian has the guys over for band-night because I Added ground turkey. Yummy and even better as leftovers. Sounds so yummy, can't wait to make! What is your favorite enchilada sauce and thick and chunky salsa?!
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