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Before you jump to White Bean Marinara recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
You can get results without having to remove foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to white bean marinara recipe. You can cook white bean marinara using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare White Bean Marinara:
- Get olive oil
- Get sliced mushrooms
- Use garlic, minced
- Get (each 15 oz.) cannellini beans, rinsed and drained
- Take (each 8 oz.) unsalted tomato sauce
- Take dried basil
- You need each salt, pepper
- You need heaping cups baby spinach
- Take shredded mozzarella cheese
Instructions to make White Bean Marinara:
- In a large, deep skillet, heat the olive oil over medium heat. Once it's hot, add the mushrooms with a pinch of salt and pepper and cook them, stirring occasionally, until they are browned and softened. Then add the garlic and cook until just fragrant.
- Stir in the beans, tomato sauce and seasonings to the pan and let it come up to a simmer. Once simmering, let it cook for 10 or so minutes. Then stir in the spinach. Once the spinach wilts down, add the cheese over the top and pop a lid on to let it melt. Or if your skillet is oven-safe, you can pop it under the broiler for a couple minutes. Then serve it up.
- Pictured here as leftovers served over red lentil pasta. I added some heavy cream and zucchini to the leftovers and heated it all through on the stovetop.
Serve warm, and top with parmesan cheese. Tomatoes and garlic simmered together with lentils and beans for a thick, hearty, and protein-rich I started tinkering with legumes in marinara with this Red Lentil Pasta Sauce, but I just couldn't stop. Be the first to rate & review! This twist on classic marinara sauce features healthy ingredients such as white kidney beans and spinach. I love the combination of white beans and kale but have never thought to put it in a quesadilla.
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