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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack many individuals neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts and seeds. This reduces your sugar consumption without minimizing the taste of your snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Broccoli Soup:

1. Provide Broccoli( 250 gm)
2. Use Onion
3. Prepare Garlic Cloves
4. Take Milk
5. Prepare Black pepper
6. Use Salt
7. Prepare Butter
8. Prepare Croutons or Bread slices-
9. Get Mint leaves

Steps to make Broccoli Soup:

1. Blanch the Broccoli florets after separating to small florets and keep aside draining the water. Chop the Onions. Crush the Black pepper coarsely. Slice the Garlic to small pieces. Boil and keep the milk aside.
2. Heat a Kadai. Place the butter and allow to melt. Drop in the chopped Garlic and sauté for 2-3 minutes in low flame.(do not allow to brown)Add chopped Onion and sauté till translucent.
3. Now, remove Onion from Kadai and cool it and add to blender. Add the blanched Broccoli and blend to smooth paste and add a cup of water. Now heat a Kadai and transfer the broccoli blended to Kadai and cook for 5-7 minutes, stirring it occasionally. Add the boiled milk and mix well. Add salt to taste and now add the crushed (coarsely) Black pepper on to the soup and simmer for a minute
4. Optional: add Croutons or cut bread to small pieces and deep fry in oil and spread over the soup. Serve hot in a bowl garnishing with Mint leaves.

Trim and roughly chop the celery and broccoli. Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. This vegan broccoli soup recipe is not to be confused with cream of broccoli soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or The trick to adding body to low-fat soups is by using potato and some low-fat or nonfat milk and then.

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