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Before you jump to Boiled yams and tomato egg sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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Obviously, it’s not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to boiled yams and tomato egg sauce recipe. You can cook boiled yams and tomato egg sauce using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Boiled yams and tomato egg sauce:

1. You need Quarter tuber of yam
2. Provide 1/2 cup cooking oil
3. Provide 5 plump tomatoes
4. Prepare 7 habenero peppers
5. Take 1 onion bulb
6. Get 2 seasoning cubes
7. Get 1 teaspoon salt
8. Take 1 tablespoon curry powder
9. Take 1 teaspoon thyme leaves
10. Get 1 teaspoon mixed spices
11. Get 3 eggs
12. Prepare 1 teaspoon garlic ginger paste

Steps to make Boiled yams and tomato egg sauce:

1. Peel and cut up the yam into big chunks. Wash and transfer to a pot. Add water and salt and boil till soft. Drain out the water and set the cooked yam aside.
2. Cut up the tomatoes, peppers and onions.
3. In a clean dry pot, pour in the cooking oil and turn on the heat. Once hot, pour in the chopped tomatoes, peppers and onions and the garlic ginger paste. Add the seasoning cubes, curry, salt, thyme and mixed spices. Mix and cover the pot. Allow to cook for 5-10 mins.
4. Meanwhile break the eggs into a clean bowl, add a pinch of salt and beat.
5. Once the sauce is cooked, add the beaten eggs, mix slightly and cover the pot. Allow to simmer on low heat for 5mins.
6. Stir lightly again, taste for seasoning, adjust where necessary and turn off the heat.
7. Serve with the boiled yams.
8. Enjoy.

So tomato scrambled eggs with boiled yam it is this Sunday morning. Crack the eggs into a clean bowl and whisk until white and fluffy. Gently pour the eggs into the mixture, stirring as you pour. Serve yam and egg sauce together on a plate. Boiled yam can be eaten with Garden Egg Stew (the best combo), Beef and Chicken Stew, Corned Beef Stew, Pepper Sauce, Egg Stew, Fried Egg or Tomato Boil till the yam is soft.

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