Hey everyone, welcome to our recipe page, looking for the perfect Oven Fish ' n ' Chips recipe? look no further! We provide you only the best Oven Fish ' n ' Chips recipe here. We also have wide variety of recipes to try.

Before you jump to Oven Fish ' n ' Chips recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Enjoying healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to oven fish ' n ' chips recipe. To make oven fish ' n ' chips you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Oven Fish ' n ' Chips:

1. Use 2 tbsp olive oil
2. Provide 1/4 tsp pepper
3. Prepare 4 medium potatoes - peeled (1 pound)
4. Provide 1/3 cup all-purpose flour
5. You need 1/4 tsp pepper
6. Get 2 eggs- beaten
7. Use 2/3 cup crushed cornflakes
8. Get 1 tbsp grated parmesan cheese
9. Use tsp 1/8 cayenne pepper
10. Use 1 lb frozen haddock fillets- thawed
11. Get 1 tartar sause ( optional )
12. Take 2 tbsp water

Steps to make Oven Fish ' n ' Chips:

1. Preheat oven to 425° .
2. In a large bowl, combine oil - pepper. Cut potatoes lengthwise into 1/2" strips.Add oil mixture , toss to coat. Place on 15"x10"x1" baking pan.Bake 15 minutes before you put in your fish.Spray your pan first. Bake 25-30 minutes until golden brown.
3. Meanwhile, combine flour - pepper in a shallow dish. In a second dish. Beat eggs and water. In a third dish combine cornflakes, cheese and cayenne. Dredge fish in flour, then dip in egg mixture - roll in crumb mixture.
4. Place on a baking sheet that has been coated with spray. ( I used non-stick foil) .
5. Bake 10-15 minutes or until fish starts to flake.

Place the fish on a piece of baking parchment on a separate baking sheet. A fresh, healthy take on a local favourite. Nothing beats a crispy piece of fish and some delicious chips. Try our easy to follow crumbed fish & oven baked chips recipe. Garnish with chopped parsley and serve with chips, tartare sauce and lemon wedges.

If you find this Oven Fish ' n ' Chips recipe useful please share it to your friends or family, thank you and good luck.