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We hope you got insight from reading it, now let’s go back to easy fish dish pacific saury cheese bake recipe. To cook easy fish dish pacific saury cheese bake you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Easy Fish Dish Pacific Saury Cheese Bake:

1. Prepare 4 Filleted pacific saury (sardines and mackerels are ok as well)
2. Get 1 Grated garlic
3. You need 1 Onion
4. Use 1/2 Carrot
5. Get 1 King oyster mushroom
6. Provide 1 Tomato
7. Take 1 Boiled spinatch (frozen is ok as well)
8. Prepare 1 tbsp + 1 tablespoon Olive oil
9. You need 1 large amount Easily melting cheese
10. Use 1 Salt and pepper

Steps to make Easy Fish Dish Pacific Saury Cheese Bake:

1. Cut the opened pacific saury into bite-sized pieces, and spread the grated garlic all over.
2. Cut the carrot into thin quarter round slices. Cut the onion, king oyster mushrooms, and tomato into the same size as the carrot.
3. Line a frying pan with parchment paper, add 1 tablespoon of olive oi, and stir-fry the onion, carrot, and king oyster mushrooms.
4. Place the pacific saury on top of Step 3, and sprinkle with salt and pepper. Put the tomato and spinach on top.
5. Swirl 1 tablespoon of olive oil into the Step 4 pan, cover with a lid, and cook over medium-low.
6. When cooked through, top with a large amount of cheese. Cover with the lid, and cook until the cheese is melted, then done.
7. Serve on a plate with the parchment paper, and enjoy the piping hot dish.

Season with salt& pepper to taste. (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion. How to make Baked SKUSHA - saury, mackerel - Fish Dish Recipe. BBQ Grilled Pacific Saury is a popular fish in Japan and for good reason. The flavors are oily and rich and go perfectly Recipe from Life in Korea! Comeback for NEW Easy & Fun Asian Recipes Every Friday!!

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