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Before you jump to Delicious! Mellow but Spicy! Tomato and Miso Sichuan Mapo Doufu recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We are all aware that eating healthy meals can help us really feel better in our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
When looking for a convenient healthy snack, don’t forget about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the right idea. You can’t beat yogurt any time it comes to a healthy snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to delicious! mellow but spicy! tomato and miso sichuan mapo doufu recipe. You can have delicious! mellow but spicy! tomato and miso sichuan mapo doufu using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Delicious! Mellow but Spicy! Tomato and Miso Sichuan Mapo Doufu:
- You need 1 block Firm tofu
- Provide 1 large Tomatoes
- Get 150 grams ☆Minced pork
- Take 1 less than 1 tablespoon ☆Sesame oil for frying
- Take 2 tsp ● Minced garlic
- Prepare 2 tsp ● Minced ginger
- Use 1 tbsp ● Doubanjiang
- Take 2 tbsp ○ Tianmianjiang
- Prepare 1 tbsp ○Red miso
- Prepare Soup
- You need 200 ml Lukewarm water
- You need 1 tsp Chicken soup stock granules
- Get 1/2 tsp Sugar
- Get 1 tbsp Shaoxing wine (or sake)
- Provide Toppings:
- Get 1 Katakuriko slurry
- Take 1/2 a chili pepper Finely chopped green onion
- Provide 1 Pepper
- Provide 1 Sansho pepper powder
- Use 1 tbsp Sesame seed oil
Instructions to make Delicious! Mellow but Spicy! Tomato and Miso Sichuan Mapo Doufu:
- Preparation: Blanch the tomato in hot water and then transfer to cold water to peal off the skin. Cut it into wedges then cut into half again. Cut the tofu in about 2 cm blocks and drain the tofu for about 1 hour.
- Mix the ingredients for soup.
- Pour sesame oil in a wok and fry the minced meat. Fry the meat in strong heat until the meat is cooked through.
- Gather the meat to the upper side of the frying pan and reduce the heat to low. Put the ● ingredients in the wok and fry until aromatic. Add the ○ ingredients to the frying pan.
- Mix all ingredients in the wok well.
- Add the tofu, tomato and soup and mix. Cook on high heat. Let it boil it for about 2 to 3 minutes.
- Add the katakuriko slurry and make the soup as thick as you'd like. Add black pepper, sansho pepper and leek and cook it for about 1 minute and add sesame oil. Then it's all set to serve.
- ※If you like it spicy, replace about half of the sesame oil with ra-yu. I sprinkled on some sliced leek to garnish.
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