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Before you jump to Macaroni, Broccoli Corn Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to macaroni, broccoli corn soup recipe. You can have macaroni, broccoli corn soup using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Macaroni, Broccoli Corn Soup:

1. Use 1/2 Broccoli
2. Use 1/2 Onion (small)
3. Prepare 60 grams Macaroni (dried)
4. Prepare 200 ml Water
5. Take 1 Soup stock cube
6. Use 1 can ■Canned cream corn
7. Prepare 400 ml ■Milk
8. Provide 1 Salt and pepper

Instructions to make Macaroni, Broccoli Corn Soup:

1. This time I used twisted macaroni (instructed cooking time on the package was 9 minutes).
2. For the canned cream corn, I used "Aohata Tokachi" brand creamed corn (435 g).
3. Cut the broccoli into small pieces. Finely chop the onion.
4. In a pot, heat 1 tablespoon of butter, and stir-fry the onions. Pour in the water, cover the pot, and bring to a boil.
5. Once it comes to a boil, add the macaroni and soup stock cube (break it up with your fingers), cover again, and simmer over medium heat for about 5 minutes. Stir occasionally, so as not to burn the vegetables and macaroni on the bottom of the pot.
6. Add the canned cream corn, milk, and broccoli, lower the heat, and simmer for another 5 minutes or so. Taste, and season with salt and pepper if needed. If you simmer for too long and the liquid has reduced, add more milk.

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