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Before you jump to Sesame Pasta Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sesame pasta salad recipe. You can cook sesame pasta salad using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Sesame Pasta Salad:
- Provide 1 pkg cooked angel hair pasta
- Get 3 red bell peppers (julienned)
- Use 3 yellow bell peppers (julienned)
- Use 3 green bell peppers (julienned)
- Provide 1 red onion (julienned)
- Provide 1 pkg edamame (shelled)
- You need 1 pkg frozen broccoli
- Get 1/4 cup sesame seeds
- Use 1 cup peanut butter
- Prepare 1/4 cup soy sauce
- Take 1/2 cup sesame seeds
- Prepare 1/2 cup olive oil
- Take 21 oz coconut milk
Steps to make Sesame Pasta Salad:
- Combine all vegetables and cooked pasta
- In oven safe container, combine 1/2 cup sesame seeds and 1/2 cup olice oil
- Bake in oven at 375 for about 15 minutes until seeds are toasted and slightly browned.
- Allow to cool
- Combine peanut butter, soy sauce, coconut milk, and whisk until smooth (if you own an immersion blender, now is the time to use it).
- Add toasted sesame seeds and oil
- Whisk until smooth
- Combine with pasta and vegetables
- Toss to coat
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