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Before you jump to White Karahia with Indian Salsa recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

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When looking for a convenient wholesome snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to white karahia with indian salsa recipe. To cook white karahia with indian salsa you need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make White Karahia with Indian Salsa:

1. Prepare chicken karahia
2. Take yogourt
3. Get capsicums
4. Provide of ginger
5. Use salt and pepper to taste
6. Take chicken, cut into small joints
7. Get oil for deep frying chicken
8. Use freshly roasted cumin seeds
9. Prepare freshly roasted crushed coriander seeds
10. You need cloves of garlic
11. Prepare chopped dhaniya leaves for garnishing
12. You need Indian salsa
13. Get or 4 ripe tomatoes
14. Use oil
15. Use crushed cumin seeds
16. Prepare crushed coriander seeds
17. Provide crushed red chillies
18. Provide salt
19. You need good pinch turmeric powder

Instructions to make White Karahia with Indian Salsa:

1. Wash and pat the chicken to dry deep fry till light brown from all sides transferring the fried pieces into a saucepan with a lid
2. Put over gentle flame to cook adding a little crushed garlic, the roasted seeds, salt and pepper to taste
3. Let it be cooked slowly till any liquid is dry
4. In a small saucepan cook yogourt, stirring constantly till it boils
5. Add yogurt to chicken, cover again and simmer slowly till well done. Quarter the capsicums, cut quarters into twos, deep fry and add to chicken
6. Serve garnished with julienned ginger and green coriander
7. For Indian Salsa:
8. For Indian salsa: put the tomatoes in a small saucepan covered and cook over medium flame till soft and the skin can be removed. Mash them well. Heat the salsa oil, add crushed garlic, ground cumin and coriander then add the tomatoes, red chillies and turmeric powder. Stir fry over high heat till most of Tue moisture evaporates and the oil separates. Serve with the chicken karahia and naan or any flatbread of choice.

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