Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Yams and beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Yams and beef stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Healthy eating encourages a feeling of wellness. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Different nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But once you eat almonds, you do not feel like you should sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds typically give you a general increased feeling of well-being.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to yams and beef stew recipe. You can have yams and beef stew using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Yams and beef stew:
- Prepare sliced yams
- Provide beef
- Get sliced tomatoes
- You need chopped dhania
- Use chopped onion
- Prepare Cooking oil
Steps to make Yams and beef stew:
- Fry the onions, in low heat add your tomatoes. Once cooked add your yams and a litte water and leave it to simmer.
- Boil your meat in a sufuria, till tender. Once cooked add your onions, tomatoes, dhania and a little cooking oil. Cover and let cook.
- Stir continuously, and add a little water and let it boil.
- Serve while hot. Enjoy
Application for weekend house…» Nigerian Beef Stew is similar to the chicken stew,but beef is used instead of Chicken. This tasty savory stew is often served over boiled rice, boiled and fried plantains, yams, potatoes and boiled beans. Nigerian Beef Stew can also be used for preparing jollof Rice ,Rice & beans and Coconut Rice. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. Sprinkle over the flour and cook for a further After two hours, remove the lid from the stew and place the balls on top of the stew.
If you find this Yams and beef stew recipe valuable please share it to your close friends or family, thank you and good luck.

