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Before you jump to Meaty But Still Healthy Mapo Doufu recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We all know that consuming healthy foods can help us really feel better in our bodies. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds provide many health benefits. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you won’t need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds frequently give a general increased a feeling of well-being.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to meaty but still healthy mapo doufu recipe. You can have meaty but still healthy mapo doufu using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Meaty But Still Healthy Mapo Doufu:

1. You need Silken tofu
2. Get Pork fillet
3. Use of a stalk ※ Japanese leek
4. Provide ※ Dried shiitake mushrooms
5. Use clove ※ Garlic
6. Get ※ Ginger
7. Take Doubanjiang
8. Prepare Seasoned ingredients:
9. Get ★ Water
10. Prepare ★ Weipa or chicken stock granules
11. Use ★ Oyster sauce
12. Take ★ Soy sauce
13. You need ★ Sugar
14. Take dissolved in 4 tablespoons of water Katakuriko
15. Take Sesame oil
16. You need Green onions or scallions

Instructions to make Meaty But Still Healthy Mapo Doufu:

1. Rehydrate the dried shiitake mushrooms with water beforehand. Wrap the tofu in paper towels and microwave for 4 minutes at 600 W to drain out the excess water.
2. Grind the pork filet in a food processor. Finely chop the ingredients marked with ※. Combine the ingredients marked with ★.
3. Stir-fry the chopped up pork in a large frying pan in a little oil until the meat is crumbly.
4. Add the chopped up vegetables marked with ※ and stir-fry briefly, then add the doubanjiang and stir-fry a bit more.
5. Add the combined sauce ingredients marked with ★, add the cut tofu and bring to a boil.
6. Once the tofu has cooked through, swirl in the katakuriko slurry, agitate the pan and mix briskly. Avoid crushing the tofu!
7. Turn the heat back on to low and simmer for 2 to 3 minutes until the katakuriko is cooked through. Finish off with a swirl of sesame oil to make the dish more fragrant, and it's done.
8. You may end up with leftover katakuriko slurry. Add it slowly while watching the sauce, and stop when it has thickened to your preference.
9. Weipa is a versatile and convenient condiment! It's this can with the picture of the odd-looking guy!! You can get it in the Chinese ingredient section of your supermarket ♪

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