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Before you jump to Roasted garlic and Tomato Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now much more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out many items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted garlic and tomato pasta recipe. To cook roasted garlic and tomato pasta you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Roasted garlic and Tomato Pasta:

1. Get 1 whole head of garlic, cloves peeled
2. Take 1 tablespoon chili infused olive oil
3. Use 8 ounces angel hair pasta, cooked
4. Provide 3 tablespoons butter
5. Provide 10 grape or cherry tomatoes
6. Use Juice and zest of 1 lemon
7. You need 2 tablespoons each fresh chopped basil, parsley and green onions
8. You need 1/4-1/2 teaspoon red pepper flakes
9. Use 2 tablespoons heavy cream
10. Prepare Salt and pepper where needed
11. Get 1/4 cup chicken stock
12. Provide 1/4 cup fresh grated Romano cheese

Instructions to make Roasted garlic and Tomato Pasta:

1. Spray a ramekin with non stick spray. Preheat the oven to 400
2. Coat garlic cloves with olive oil, sprinkle with salt and pepper and place garlic with oil in the prepared ramekin, place in the oven and roast until very tender about 35 to 40 minutes. Cool and cho[ garlic, reserving any oil with oy
3. In a skillet heat butter until melted, add garlic with oil and tomatoes and cook gently until tomatoes just begin to soften, 2 to 4 minutes
4. Add cream, chicken stick lemon, zest, pepper flakes flakes, salt and pepper and heat
5. Add herbs and pasta and toss to coat
6. Add cheese and mix in, serve hot

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