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Before you jump to Arabic grilled chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to arabic grilled chicken recipe. You can cook arabic grilled chicken using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Arabic grilled chicken:

1. Provide chicken (breast fillet)
2. You need lemon juice
3. Get garlic bulb minced
4. Use olive oil
5. You need salt
6. You need Arabic7-Spices (or black pepper)
7. Take paprika

Instructions to make Arabic grilled chicken:

1. In a blender or food processor, grind/crush for 3-4 minutes the garlic along with the lemon juice,, salt, and 7-spices. Once done, add the olive oil then run the blender for 1 more minute. Your marinade is now ready.
2. Pour marinade on and let sit in the fridge overnight. The longer you marinate the chicken the more flavor it will have. Once ready for cooking throw away the leftover marinade
3. Grill the marinated chicken on a Grill pan as you would other chicken, on high to medium flame for about 5-7 minutes per side..
4. Serve chicken with mato garlic dip,,tomato chutney Garlic Dip and Pita bread or rice and indulge your taste buds 🙂

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