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Before you jump to Mapo Doufu recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Eating healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Try eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Several minerals and vitamins are found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you yearn for a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds frequently give a general increased sense of well-being.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mapo doufu recipe. You can have mapo doufu using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Mapo Doufu:

1. You need Tofu
2. Get Ground pork
3. Prepare Garlic
4. Get Ginger
5. You need Japanese leek
6. You need Doubanjiang
7. Use ●Chicken soup stock granules
8. Prepare ●Soy sauce
9. Take ●Sugar
10. Prepare ●Tianmianjiang
11. You need ●Sake (or Shaoxing wine)
12. Take ●Water
13. You need Katakuriko slurry
14. Prepare Sesame oil

Instructions to make Mapo Doufu:

1. Heat the oil in a frying pan and add the minced garlic, ginger, and Japanese leek and stir-fry. Add the pork and stir-fry until the color changes.
2. Add the doubanjiang to taste and continue stir-frying.
3. Add the ● seasonings and let it come to a boil.
4. Add the tofu and simmer a bit.
5. Add the katakuriko slurry to thicken the sauce. Add the sesame oil and Japanese leek and serve.

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