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Before you jump to Soy milk banana drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to soy milk banana drink recipe. To make soy milk banana drink you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Soy milk banana drink:
- Provide 200 ml soy milk
- Prepare 50 g yogurt
- Get 1 banana
- Take 2 tsp. lemon juice
- Use 2 tsp. honey
Instructions to make Soy milk banana drink:
- Place the banana in a plastic bag and crush it from the outside with your hands.
- Put it in a bowl and add other ingredients and mix.
- Warning! Please do not give honey to children under 1 year old. - - 144 kcal per serving
The Apple-Banana Drink recipe out of our category Soy! Preparation Combine all ingredients in blender. Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended. I also froze the banana before using.
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