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Before you jump to Gratin of Squash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to gratin of squash recipe. You can have gratin of squash using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Gratin of Squash:

1. Prepare 1 medium onion
2. Prepare 2 medium squash
3. Use 2 clove garlic
4. Provide 5 tbsp bread crumbs
5. Get 50 grams Gruyère or parmesan
6. Take 200 millimeter cream
7. Use 50 grams butter
8. Get 1 tbsp olive oil
9. Get 1 thyme
10. Take 1 pinch nutmeg
11. Provide 1 pinch salt & pepper

Instructions to make Gratin of Squash:

1. Preheat oven to 350°F or 180 C
2. Cut squash, onion as small cubes
3. Preheat olive oil and fry onions for 3 min.
4. Add squash and continue until golden brown.
5. Grease ceramic forms for Gratin with butter, add squash and onion.
6. Add garlic, salt & pepper, nutmeg, cream.
7. On a dry frying pan, fry bread crumbs. Then mix with grated cheese. Add the mix on top of each Gratin
8. Bake in oven for 20 min.
9. Put some thyme on top, when done. Bon Appetite

It's a simple yet underheralded approach to consuming everyone's. This spaghetti squash gratin is a great alternative to a potato side dish and is made with low-fat margarine, sour cream, and Cheddar Spaghetti Squash Au Gratin. By The Good Housekeeping Test Kitchen. This Roasted Butternut Squash Gratin is a wonderful, lighter side dish recipe for your holiday table. Many Thanksgiving side dishes tend to be a bit heavy.

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