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Before you jump to Refreshing summer raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to refreshing summer raita recipe. To cook refreshing summer raita you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Refreshing summer raita:

1. Get 2 cups Yogurt
2. You need Cucumber 1 large
3. Provide Tomatoes 2 medium
4. You need Onion 1 large
5. Take 2 Green chilles
6. You need 2 tbsp Fresh Coriander
7. Take 1 tsp Salt
8. Use 1/2 tsp Black pepper
9. Get 1/2 tsp Crushed and roasted cumin
10. Get 1/2 tsp Chinese salt
11. You need 2 tbsp Milk

Steps to make Refreshing summer raita:

1. Cut all the vegetables in small cubes
2. In a bowl add yogurt, milk, salt, pepper, cumin and chine salt and mix well
3. Add the vegetables and serve chill

Raita can be made in a variety of flavours like cucumber raita, bottle gourd. DIRECTIONS In a bowl, combine sliced cucumbers, yogurt, lemon juice, chopped mint, sugar, and salt. We've taken traditional raita, a mix of yogurt, cucumbers, some heat and spices, and placed it into a cute little cucumber cup—making for a hydrating, refreshing summer treat. Serve a cooling raita dip as a side for barbecues and spicy curries. This Indian yogurt condiment can be flavoured with cucumber, mint, coriander and more.

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