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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
Healthy eating encourages a feeling of wellness. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. However, you won’t need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional state is often lifted by just eating almonds.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to squash casserole recipe. To cook squash casserole you need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Squash Casserole:
- You need 2 lb yellow summer squash
- Prepare 1/4 cup chopped onion
- Prepare 1 can cream of chicken soup
- You need 1 cup sour cream
- Prepare 1 cup shredded carrots (optional)
- Prepare 8 oz pkg of seasoned stuffing mix
- Provide 1 can chicken chunks (optional)
- Get 1/2 cup melted butter
Instructions to make Squash Casserole:
- Cook squash and onion in boiling salted water for 5 minutes in a pan. Combine soup, carrots, chicken, sour cream, and cheese. Fold in drained squash and onion. In a separate bowl, combine stuffing mix and butter. Spread 1/2 stuffing mix in large casserole dish. Spread vegetable mix on top. Sprinkle remaining stuffing mixture over the top.
- Bake at 350°F for 25-30 minutes.
We love them on this cheesy squash casserole, too. EJ's Urban Eatery is bringing "meat and three" to Kansas City with a modern and refined. Casseroles are always a fall favorite and this recipe is no exception. Use whatever squash your farmer's market has, along with onion, cheddar and sour cream. Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole.
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