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Before you jump to Summer Rice Salad recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We all know that having healthy snacks can help us feel better within our bodies. If we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.
A large variety of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to summer rice salad recipe. To cook summer rice salad you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Summer Rice Salad:
- Prepare 200 g white rice
- Use 70 g canned tuna
- Use 4 tbs corn
- Get 1 cucumber
- Provide 2 tomatoes
- Get 2 boiled eggs
- Take 2 tbs oil
- Get 500 ml hot water
Instructions to make Summer Rice Salad:
- Heat the oil+rice in a pressure cooker for 2 minutes then add the hot water + a pinch of salt. Close the pressure cooker & let cook for 20 minutes on low heat
- Cut the tomatoes, the cucumber & 1 boiled egg into small cubes
- Drain the cooked rice mix it with the tuna, corn and the rest of ingredients. Put in the fridge & serve fresh. Might add some mayonnaise for a better taste. Enjoy!
This is a recipe I inherited from my mother. This is a really good salad for the dog days of summer. This rice salad is like summer in a plate. Grilled corn, fresh blueberries and juicy tomatoes make this salad a super flavorful side dish for any summer picnic or BBQ. You can have the leftover for lunch too!
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