Hey everyone, welcome to our recipe site, if you're looking for Crusted Cheesy Squash Casserole recipe, look no further! We provide you only the perfect Crusted Cheesy Squash Casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Crusted Cheesy Squash Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to crusted cheesy squash casserole recipe. To make crusted cheesy squash casserole you need 12 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Crusted Cheesy Squash Casserole:

1. You need 2 lb yellow squash
2. You need 1/3 large Thinly Slice White Onion
3. You need 1 tbsp Vegan Butter
4. You need 2 cup Bob's Red Mill Almond meal/flour
5. Get 1 cup Silk Soy Milk
6. You need 2 cup Kraft Shredded Triple Cheddar Cheese
7. Provide 1/2 tsp Sea Salt
8. Use 1/4 tsp Ground Black Pepper
9. Use 1/4 tsp Cayenne Powder
10. Take 2 cup Organic Bread Crumbs
11. Prepare 1 Pam Olive oil spray
12. Use 1 1/2 cup Egg Whites

Steps to make Crusted Cheesy Squash Casserole:

1. Thinly slice 2 lbs of yellow squash
2. Broil squash and onions in water for 10 minutes
3. drain in strainer and let set
4. Melt vegan butter in medium saucepan and add almond flour and stir
5. Add warm Soy milk to saucepan and stir until thickened
6. remove mixture from heat
7. Add 1 1/2 cups of cheese, cayenne powder, salt and ground black pepper, Stir until completely melted
8. Add squash and stir well
9. Spray Olive Oil Spray onto the Casserole Dish completely.
10. Spoon squash mixture evenly in the casserole dish
11. in a medium mixing bowl, add 2 cups of egg whites and organic bread crumbs, mix well.
12. Spread bread crumb mixture over the top of squash mixture and add 1/2 cup cheese.
13. Bake at 350°F for 25-30 minutes.
14. let cool for 10-15 minutes and serve

Topped with crunchy pecans, this Cheesy Butternut Squash Casserole is a delicious Autumn side dish. It's now a staple in our house! This Cheesy Butternut Squash Casserole post is sponsored by Cabot Creamery, but the recipe and opinions are entirely my own. Thank you for supporting the brands that support Spiced! In a large skillet, melt the butter over medium high heat.

If you find this Crusted Cheesy Squash Casserole recipe useful please share it to your friends or family, thank you and good luck.