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Before you jump to Spicy Mapo Tofu (Healthier Version) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few modest changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy mapo tofu (healthier version) recipe. You can cook spicy mapo tofu (healthier version) using 23 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Spicy Mapo Tofu (Healthier Version):

1. You need soft silken organic tofu (package)
2. Get green onion
3. You need garlic
4. Provide ginger freshly peeled (size of thumb )
5. Take ground pork
6. Get star anise
7. You need salt
8. Use black pepper or white pepper
9. Take oyster sauce
10. Take hoisin sauce
11. You need garlic chili sauce
12. Provide sirracha
13. Provide shaoxing rice wine
14. Use chicken stock
15. Provide avocado oil
16. You need cayenne pepper powder
17. Take chili powder
18. Use crushed red pepper
19. Get dark soy sauce
20. Prepare cilantro chopped discard stem
21. Get cornstarch mixed in 2 tablespoons cold water
22. Use dry red chilis
23. Prepare white rice

Steps to make Spicy Mapo Tofu (Healthier Version):

1. Finely chop green onion, peeled garlic and peeled ginger. Set aside.
2. Combine ground pork, salt and pepper to taste,cayenne, chili powder and pour in Shao xing rice wine, dark soy sauce and set aside to marinate for 10 min
3. In a hot wok, pour in avocado oil. Sautee green onion, garlic and ginger until aromatic. Be careful not to brown the garlic
4. Add in ground pork mixture and brown.
5. When pork is cooked, add in star anise, crushed red pepper, dry red chilis, oyster sauce, hoisin, chili garlic sauce, sirracha, and chicken broth. Let everything combine and bring to a boil.
6. Cut tofu into 1/2 inch cubes and add to pork mixture. Let boil for 5 min. Taste it to see if more salt needed
7. Add cornstarch slurry to mixture. Let boil for 1 min. Remove from heat, pour into casserole dish and top with freshly chopped cilantro
8. Make steamed rice on the side. And serve together

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