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Before you jump to Summer Squash Casserole recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.

For anybody who is not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. These nuts have quite a lot of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after eating almonds. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional state can sometimes be lifted simply by eating almonds.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to summer squash casserole recipe. To cook summer squash casserole you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Summer Squash Casserole:

1. Prepare 4 Summer Squash, sliced
2. Take 1 Red Onion
3. Get 1 Green Pepper, chopped
4. Prepare 1/4 cup Mayonnaise
5. Use 1 Egg, beaten
6. Prepare 1 Sleeve Ritz Crackers
7. Prepare 1 tbsp. Melted Butter

Steps to make Summer Squash Casserole:

1. Boil squash and onion for 15 minutes, until soft.
2. Drain water and mash vegetables. Put vegetables in glass baking dish.
3. Mix mayonnaise, egg and green pepper, then mix mayonnaise mixture with vegetables in baking dish.
4. Crush crackers into crumbs and mix with melted butter. Spread over top of vegetables.
5. Bake at 375 for 35 minutes, until cracker topping is browned.

This Squash Casserole from Delish.com is the best way to use up your summer squash. One of our Best Summer Squash Recipes is this Squash Casserole with Green Chile. Yellow crookneck squash, green chile, onions, cheese and a crumb topping. Chicken, squash, and corn tortilla casserole make for a good make-ahead entree. They add just the right touch to this hearty main dish, which is perfect for enjoying the late summer bounty of your.

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