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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

You can obtain results without eliminating foods from your diet or make huge changes right away. It’s not a bad idea if you want to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to summer salad recipe. To cook summer salad you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Summer Salad:

1. Use 2 Cups - Tomatoes (Cherry Tomatoes are preferred)
2. Take 2 - Cucumbers
3. Take 1 - Avocado
4. Prepare 4 oz - Feta Cheese
5. Use 2 T - Red Onion
6. Prepare 2 T - Parsley
7. You need 2 T - Olive Oil
8. Take 1 T - Red Wine Vinegar
9. Take to Taste Salt and Pepper

Instructions to make Summer Salad:

1. Chop tomatoes into a medium dice. If using cherry tomatoes, cut in half. Add to a bowl.
2. Peel cucumber and dice. Add to bowl.
3. Remove pit, dice avocado and using a spoon scoop out the avocado from the peel. Add to bowl.
4. Cube feta and add to bowl.
5. Add minced red onion and minced parsley to bowl.
6. Whisk together olive oil, red wine vinegar and black pepper – pour over salad.
7. Toss gently so the feta and avocado don’t break up. Serve immediately. Enjoy!

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