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Before you jump to Summer coolers recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to summer coolers recipe. You can have summer coolers using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Summer coolers:

1. You need 1/2 cup sugar
2. Get 6 tbsp water
3. Use 1 tbsp sabja
4. Provide 3 drops Rose essence
5. Provide 1 tsp ed liquid colour
6. Take For decoration-
7. Prepare 1 tbsp lemon juice
8. Provide 4 Mint leaves finelychopped
9. Use 1 tsp black pepper powder
10. Take 1 tsp cumin powder

Steps to make Summer coolers:

1. In a pot add sugar and water and turn on the flame.
2. Ine a bowl take sabja and add water.
3. After 5 to 10 minutes it will absorb the water.
4. When sugar water get boil add red colour and turn off the flame.
5. When it cools, add rose essence.
6. Let it cool and take it in the glass jar add water, lemon juice, cumin powder, black pepper and sabja.
7. Now fill it in the glass added with some ice and vark
8. And the summer coolers are ready.

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