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Before you jump to Summer salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy many items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To cook summer salad you need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Summer salad:

1. You need 150 gm curd
2. Prepare 4-5 Tulsi leaves
3. You need 1/2 tsp Honey
4. You need 1 cup mix salad vegetables
5. Take 1/4 cup watermelon
6. Prepare 1/4 cup papaya
7. You need 1/4 tsp muskmelon
8. Use As needed Kabab stick
9. Prepare To taste salt
10. You need 1/2 tsp black pepper powder
11. You need 4-5 pudina leaves

Instructions to make Summer salad:

1. First mix curd well with hand mixer or raiii
2. In which took crushed tulsi leaves with hands
3. Mix black pepper,honey and salt in curd.
4. Put a side,cut cabbage and beetroot in thin long slice for salad and took 1 pinch salt and black pepper in it
5. Cut watermelon slice,papaya slice and kherbuja slice in square shape and took it in kabab stick.
6. Take the curd bawl,decorate it with pudina leaves.
7. Take one dish and decorate all the things given above in the summer salad dish.
8. Very easy,healthy and quick ready to eat.so try this salad in this summer.😊

The Hero Ingredient: Dill flowers make for a pretty. Turn summer's bounty of fresh vegetables and herbs into hearty weeknight dinner salads. From classics like Cobb Salad to new favorites like Fish Taco Salad Bowls. Try one of our best summer salads to enjoy out in the sunshine, from healthy prawn and avocado to vibrant Try one of our summer salad recipes. As well as the classics - think potato salad, Greek.

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