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Wholesome eating promotes a feeling of health and wellbeing. When we eat more healthy meals and less of the bad ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
Just about the most popular snack foods is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without too much sugar.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to 三文鱼优格天使面 salmon yogurt angel hair pasta recipe. You can cook 三文鱼优格天使面 salmon yogurt angel hair pasta using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:
- Get 天使面 Angel hair pasta (150g)
- Provide 三文鱼 Salmon fillet (1 piece 200g)
- Use 番茄 Tomato (1)
- Get 金针菇 Enokitake mushroom (20g)
- Get 肉碎 Minced meat (50g)
- Prepare 蒜米 Minced garlic
- Provide 优格 Plain yogurt
- Provide 番茄酱 Tomato sauce
- Take 酱清 Light soy sauce
- You need 胡椒粉 Pepper powder
- You need 盐 Salt
- Use 辣椒粉 Paprika
Instructions to make 三文鱼优格天使面 Salmon Yogurt Angel Hair Pasta:
- 滚水煮天使面，加少许油，约7分钟，备用 Cook angel hair pasta with boiling water and some oil, for ~7mins, stand-by
- 三文鱼切小块。用少许盐，胡椒粉，辣椒粉撒上三文鱼。烤15分钟。Cut salmon fillet into pieces. Sprinkle a pinch of salt, pepper powder and paprika. Bake for 15mins.
- 混合一汤匙番茄酱，优格，酱清，备用。Mix 1 tablespoon of yogurt, tomato sauce and light soy sauce. Stand-by the mixed sauce
- 番茄切丁 Cut tomato into dices
- 热油炒香蒜米，加人肉碎，番茄和金针菇 Heat oil and fry minced garlic, add minced meat, tomato and enokitake mushroom
- 加入天使面，三文鱼和混合酱翻炒。Add angel hair pasta and salmon. Add mixed sauce and stir-fry.
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