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Before you jump to Very Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are all aware that consuming healthy foods can help us really feel better in our bodies. We tend to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can easily be much healthier with whole grain chips and crackers. Selecting whole grain foods is always much better than eating the processed grains we commonly find in our grocery stores.

A large selection of easy health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to very simple mapo tofu recipe. To make very simple mapo tofu you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Very Simple Mapo Tofu:

1. Take blocks Tofu
2. Provide Minced pork
3. Provide cm piece Ginger
4. Provide Garlic
5. Prepare The white part of a Japanese leek
6. Take add (to taste) ☆ Dried red chili flakes
7. Get ☆Soy sauce
8. Take ☆Miso
9. Provide ☆Sugar
10. Take ☆Water
11. Get ☆Katakuriko

Steps to make Very Simple Mapo Tofu:

1. Preparation: 1) Chop the ginger, garlic and white part of the leek finely. 2) Slice the tofu into bite-sized portions. 3) Mix together the soy sauce, miso and sugar.
2. Heat vegetable oil in a frying pan. Fry the prepared ginger, garlic, leek and chili flakes. When they start to release their aroma, add the minced pork. Break up the minced pork and fry until crumbly. When the pork turns golden, add the mixed seasonings and let the pork absorb the flavors.
3. Stir in the tofu and add water. Bring it to the boil and add the katakuriko to thicken. At the end, sprinkle on a little sesame oil to enhance the flavor of the dish.

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