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We hope you got benefit from reading it, now let’s go back to blackened salmon with green beans and cajun gouda mac ๐ถ recipe. To cook blackened salmon with green beans and cajun gouda mac ๐ถ you only need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Blackened Salmon with Green Beans and Cajun Gouda Mac ๐ถ:
- Get Salmon Filet
- You need French green beans
- You need dry Macaroni noodles
- Prepare Cajun seasoning
- Get Paprika
- Get Chili powder
- You need Sea salt
- Prepare Ground pepper
- Prepare Red chili flakes
- Use Blackened seasoning
- Provide Ground nutmeg
- Provide Coconut oil (for spraying pans)
- Take and half (or heavy cream)
- Take pound Gouda cheese
- Get Quarter stick of Butter
- You need Dried red chilis (optional)
Instructions to make Blackened Salmon with Green Beans and Cajun Gouda Mac ๐ถ:
- For green beans - add fresh green beans to a skillet pre-sprayed with non-stick oil. Add a touch of water if uncooked and let them boil. I like to have them crispy so I don't do too much. Add spoonful of butter, red chili flakes, and minced garlic. Cook until green beans are desired firmness.
- For macaroni and cheese - boil pasta to al dente (firm). Add two spoonfuls of butter with a little salt and ground pepper. Stir. Add half & half or cream, gouda, and stir. Add Cajun seasoning, a little nutmeg, paprika, and cayenne pepper. Stir until macaroni is well seasoned.
- For salmon - defrost if frozen and cover with Cajun seasoning, blackened seasoning, pepper, chili powder, and paprika. Place on heated and non stick skillet along with chili peppers until thoroughly cooked. Top with butter.
The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it. Cajun-blackened salmon gives the dish a smoky and spicy flavour. This low-calorie cajun-blackened salmon has a smoky and spicy flavour and balances nicely with the homemade crunchy green slaw. Give salmon some kick by adding a little Cajun spice, plus a hearty salsa of black-eyed beans and avocado. (Try adding boiled new potatoes in their skins if you want a more filling meal.) Blackened salmon with salsa. Blackened Salmon is an easy main, great on salads or served with veggies!
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