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Before you jump to Alida’s Grilled Boneless Chicken Breasts recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We are very mindful that consuming healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.

A large selection of easy health snacks is easily accessible. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to alida’s grilled boneless chicken breasts recipe. You can have alida’s grilled boneless chicken breasts using 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Alida’s Grilled Boneless Chicken Breasts:

1. Take 6 Boneless/skinless chicken breasts
2. Get 1 cup Greek yogurt
3. Provide 1 tbsp lime zest
4. Take 1 tbsp lime juice
5. Provide 1 Serrano pepper minced
6. Prepare 2 garlic cloves minced
7. Use 1 tbsp Cumin
8. Prepare 1 tsp Paprika
9. You need 1 tsp Salt

Instructions to make Alida’s Grilled Boneless Chicken Breasts:

1. Rinse the chicken breasts under cold running water and then blot dry with paper towels
2. Combine next seven ingredients
3. Put breasts in shallow glass baking dish and cover with the yogurt mixture
4. Marinade chicken in mixture for at least 30 minutes
5. Heat grill to high, clean the grates before they get too hot and oil the grates
6. Place the breasts on the hottest part of the grill and don’t touch them for about 2 – 3 minutes
7. Grill:
8. Rotate breasts 45 degrees to create some grill marks; Grill for an additional 2 to 4 minutes and turn them over; Grill for 2 more minutes and then rotate again 45 degrees to make those grill marks; Continue grilling for another 2 to 4 minutes. Check the internal temperature with an instant-read thermometer (Target temp is 160 degrees)
9. Remove the chicken breasts from the grill and place on a plate.

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