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Before you jump to sweet rice and veg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet rice and veg recipe. You can have sweet rice and veg using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook sweet rice and veg:
- Prepare 100 grams mushrooms
- Use 200 grams rice
- Provide 200 grams mixed veg
- Prepare 1 cesear salad dressing
- Provide 1 bacon flavoured croutons
Steps to make sweet rice and veg:
- boil kettle and add rice in pan to cook…when rice is half cooked add the chopped up mushrooms.
- drain rice and mushrooms. add cooked veg and mix well
- pour generous amount of salad dressing and mix until rice is covered. then top.with croutons and serve as a summer snack
The Sweet and Sour Vegetable recipe is a very popular dish in the Indian Chinese Cuisine. And as a person who loves Indian Chinese, we make it often at home too. Delicious blend of spices is absolutely loved by all. Ketchup, chilli sauce, soy sauce, and more are put into this sweet and sour vegetables. So much better and a lot healthier than any take away.
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