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Before you jump to Salmon with Coconut Milk and Lime Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to salmon with coconut milk and lime sauce recipe. To make salmon with coconut milk and lime sauce you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Salmon with Coconut Milk and Lime Sauce:

1. You need 1 cup unsweetened coconut milk
2. Get 1/4 cup fresh Lime juic
3. Get 4 teaspoons Soy sauce
4. Use 4 teaspoons Fish sauce (don't skip this one, it's essential and sauce will not be fishy either!)
5. Prepare 4 teaspoons honey
6. You need 4 Salmon fillets, 6-8 ounces each
7. Provide 3 tablespoons olive oil

Instructions to make Salmon with Coconut Milk and Lime Sauce:

1. Combine the first 5 ingredients in a sauce pan and using medium heat, reduce to 1/3 of a cup, about 7-8 minutes.
2. Cook the Salmon in the olive oil over medium heat till done (3 minutes per side)
3. Spoon the sauce over the fish and the salmon and serve

But with the many health benefits of its ingredients, you'll want to keep this Then stir in chili paste. Add coconut milk and stir, scraping the bottom of the skillet to dissolve any bits stuck on the base into the sauce. Combine Salmon with Sauce: Pour the coconut milk mixture into the pan and lower the heat. Season with salt and pepper to taste. Garnish and serve: Take it off the heat and sprinkle with fresh chopped cilantro and lime slices.

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