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Before you jump to Linukay (sticky sweet rice) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a couple of small changes can positively impact daily eating habits.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to linukay (sticky sweet rice) recipe. You can have linukay (sticky sweet rice) using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Linukay (sticky sweet rice):

1. Prepare 3 cup black sweet rice
2. You need 3 cup white sweet rice
3. Provide 3 can coconut milk
4. Use 1 can coconut cream
5. Provide 4 lb brown sugar

Steps to make Linukay (sticky sweet rice):

1. Steam or cook both black and white rice according to package diection, or using a rice cooker, mix both black and white glutinous sweet rice. Wash and drain. Add water using 1:1 ratio. 1c water for every cup of rice. Turn switch to on and wait for rice to cook. Rice is done when switch flips froom "cook" to "warm". Let stay for 5to 10 min for steam to ecaporate.
2. Heat the coconut milk and coconut cream and the brown sugar in a big wok, stirring constantly.
3. Once mixture starts to be bubbly, add the rice in.
4. Using two spatulas, continue mixing until the coconut milk gets absorbed and starts to dry up. Lower heat to off.
5. Serve warm. Enjoy :)

Sticky rice becomes even stickier and slightly translucent when allowed to sit or when cooled and refrigerated. Sticky rice is also used to make scrumptious Thai desserts, such as mango sticky rice. Store sticky rice covered in the refrigerator, but be sure to eat it up within a day or two, as it will harden faster than regular rice. In Thailand, sticky rice is steamed in a basket made from bamboo called a teeneung khao neow (ที่นึ่งข้าวเหนียว). The basket is the shape of a big cone, closed off at one end, and open and wide at the top.

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