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Before you jump to Stir fried Chicken &Vegetables recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Eating healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Probably the most popular snacks is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It is a protein-rich supply of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to produce it. Yogurt unites beautifully with nuts as well as seeds. This decreases your sugar absorption without lowering the taste of your snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stir fried chicken &vegetables recipe. You can cook stir fried chicken &vegetables using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Stir fried Chicken &Vegetables:

1. Provide 1 medium size chicken breast, cut into bite size pieces
2. Use 1/2 Zucchini,cut into bite size pieces
3. Provide 2 carrots,cut into bite size pieces
4. Prepare 1 handful Broccoli,cut into bite size pieces
5. Get 1 brown onion cut in 4
6. You need 1 teaspoon chicken seasoning powder
7. Provide 3 tablespoons Oyster sauce
8. Get 2 tablespoons Olive oil for frying
9. Prepare Pinch black pepper

Instructions to make Stir fried Chicken &Vegetables:

1. Heat oil in a wok on medium heat, brown the onion until soft
2. Add chicken, turn the heat to high, stir the chicken until cooked
3. Add all vegetables and all the sauces. Stir about 1 minute or until all vegetables cooked then turn the heat off. All done (I like my vegetables crunchy so I only do for 1 min)
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5. C⃣h⃣e⃣e⃣r⃣s⃣🌹

Cut broccoli tops into bite-size florets. Peel and thinly slice the broccoli stems, keeping the stems. Chicken + Veggies + an awesome Gochujang stir-fry sauce that has gochujang, soy, mirin, garlic, and Korean chili flakes is what turns this ordinary stir-fry into something amazing. Stir-fry for three to four minutes, until the chicken is cooked through and no traces of pink remain. In restaurants, stir-frying is done in extra-large woks over very high heat.

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