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Before you jump to Mapo Tofu recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy and balanced eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can easily be healthier with wholesome chips and crackers. Whole grains are generally better than refined grains included in white bread.

A large selection of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mapo tofu recipe. You can cook mapo tofu using 17 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Mapo Tofu:

1. Use Soft Tofu
2. Provide Salt
3. Provide Water
4. Use Minced Pork
5. Prepare Chili Bean Paste
6. Take Chili Powder
7. You need Sichuan Peppercorn
8. Get Sugar
9. You need Light Soy Sauce
10. Use Rice Wine
11. Prepare Dark Vinegar
12. Provide Sesame Oil
13. Prepare Chicken Stock
14. Provide Cornstarch
15. Use Canola Oil
16. Take Garlic
17. Provide Green Onion

Steps to make Mapo Tofu:

1. Boil tofu in water add salt and simmer for 5 minutes. Drain water set aside tofu.
2. Fry the minced pork until golden brown color is achieved.
3. Add the garlic cook for 5 minutes
4. Add chili bean paste cook until the oil turn red.
5. Add cayenne pepper
6. Dissolve stock cubes in water. Add the stock to the pan.
7. Add tofu
8. Simmer until water is reduced.
9. Add rice wine and light soy sauce. Stir.
10. Dissolve cornstrach in water. Add to the pan until the sauce slightly thicker.
11. Add sichuan peppercorn & dark vinegar.
12. Stir, turn off heat
13. Add sesame oil, stir.
14. Garnish with green onion
15. Serve it hot.

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