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Before you jump to Grilled Summer Veggie Pasta with Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to grilled summer veggie pasta with chicken recipe. To cook grilled summer veggie pasta with chicken you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Grilled Summer Veggie Pasta with Chicken:

1. Provide tri-colored bell peppers, chopped into 1 inch pieces
2. Use mushrooms, sliced
3. You need yellow onions, chopped into 1 inch pieces
4. Provide zucchini, sliced
5. Prepare yellow squash, sliced
6. Take Italian dressing (protip Good Seasons Italian dressing packet with olive oil and red wine vinegar, follow the directions on the packet)
7. Get boneless skinless chicken thighs
8. Get cooked penne pasta
9. You need parmesan cheese
10. Take basil chiffonade
11. Use salt and pepper

Instructions to make Grilled Summer Veggie Pasta with Chicken:

1. Marinade chicken in 1/2 a cup of dressing for at least 2 hours. Separately, marinade vegetable in remaining dressing for at least 2 hours.
2. In a grill basket, grill vegetables on medium high heat for about 40 minutes, mixing every 5 to 10 minutes. Separately, grill chicken until cooked through. Dice chicken into cubes.
3. In a large bowl, mix together vegetables, chicken, pasta, parmesan cheese, basil and salt and pepper. Enjoy!

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