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Before you jump to Mike's 5 Minute Microwave Breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mike's 5 minute microwave breakfast recipe. To cook mike's 5 minute microwave breakfast you need 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Mike's 5 Minute Microwave Breakfast:
- Take Mike's Meals In Minutes!
- You need ● Scrambled Eggs
- Prepare 12 large Eggs
- Use 1/4 cup Chopped Chives [pre-chopped]
- Provide 1 Splash Milk & Handful Of Shreadded Cheese
- Prepare 1 Salt & Pepper [to taste]
- Prepare 1/4 tsp Garlic Powder
- Prepare ● For The Sausage
- Prepare 1 box Jimmy Dean Precooked Frozen Sausage
- Prepare ● For The Sides
- Use 8 Slices White Bread Or English Muffins [with butter & jam]
- Use 1 Bottle Tabasco
- Take 1 Bottle Green Tabasco
- Get 2 tbsp Instant Hot Chocolate Instant Coffee Or Tea Bags
- Prepare 1 Fresh Bananas
- Use ● For The Kitchen Items Needed
- You need 1 Taller EX LG Plastic Bowl
- Use 1 Whisk & 1 Knife
Steps to make Mike's 5 Minute Microwave Breakfast:
- Turn your teapot on high heat.
- In a taller microwave safe plastic bowl whip eggs, milk, your pre-chopped chives, salt, pepper and garlic and place in microwave.
- Using a knife, punch 2 holes in the top of your Jimmy Dean packages and place in microwave beside scrambled egg bowl.
- Turn microwave on highest setting for 2 minutes and in your sausages.
- Pull out sausages if thoroughly heated and quickly mix eggs with fork.
- Set microwave for 3 more minutes and watch eggs as they will cook and attempt to rise above your bowls top.
- As they rise, open microwave and mix up eggs. Place back in microwave and turn on again.
- Your eggs should be fully scrambled within 3 1/2 minutes total microwave time. Perhaps more if you're using an older microwave.
- Serve on paper plates with plastic forks and to-go cups with whole bananas or apples, Red and Green Tabasco Sauces and hot coffee, chocolate or tea.
- BAM! You're outta there!
But I'm all about real breakfasts. To make sure you never skip breakfast again, here are three microwave breakfast recipes you can make in under five minutes. We've got smoothies, toasts, oats These recipes are vegan or vegetarian, gluten-free, and loaded with fresh, energizing ingredients. And if you haven't tried quinoa for breakfast yet. You may cook according to your microwave' s instructions.
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