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Before you jump to Mashed Potato Crispers recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Wholesome eating promotes a feeling of well being. If we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try consuming some almonds! Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you don’t feel like you should sleep a while. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds could even be a mood booster!

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to mashed potato crispers recipe. To cook mashed potato crispers you only need 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Mashed Potato Crispers:

1. Prepare 3 lb golden potatoes (peeled, chopped and boiled)
2. Provide 1 tsp granulated garlic or garlic powder
3. Provide 1/2 tsp pepper
4. Get 1 vegetable oil
5. Take 2 eggs scrambled mixed with 3/4 cup water
6. Provide 1 cup shredded cheddar cheese
7. Take 1/2 tsp oregano
8. You need 3/4 cup frozen corn boiled
9. Take 1/2 red bell pepper diced
10. Prepare 1 1/2 cup flour
11. Get 2 tbsp half n half or heavy cream or milk
12. Use 1/4 tsp Cayenne (omit to not give a spicy kick)
13. Get 1 tbsp parsley chopped
14. Take 1 tbsp salt (or to taste)
15. Prepare 2 large boiled chicken breast chopped
16. You need 2 cup panko bread crumbs
17. Use 1/2 squeezed lemon

Instructions to make Mashed Potato Crispers:

1. Boil your chicken for 20 min. When able to handle, chop into small pieces. You can even use roasted chicken for added flavor.
2. Boil your potatoes with the diced red bell pepper in the same pot, and mash them, to make mashed potatoes. Add cream, milk or half and half, oregano, granulated garlic, parsley, salt, pepper, cayenne, cheese, corn, lemon and chicken. Incorporate to mixture. Get in there with your hands :) but don't overwork, you don't want the mix to get to pasty.
3. Get your dredging station ready. The eggs in one bowl, flour in another and panko bread crumbs in the 3rd bowl.
4. Form potatoe mixture into a size just a bit smaller than ping pong size balls. Dredge into flour, then egg, then bread crumbs.
5. I sautee these, not deep fry. Put vegetable oil in a sautee pan that reaches about 1/2 inch in the pan. Heat to medium heat. Add just a few balls at a time. Flipping every minute to brown all sides.
6. Drain on paper towel.
7. Makes about 35 to 40 balls. Serve alone or experiment with different sauces like ketchup, aiolis, honey mustard, etc.
8. You can also use cooked bacon or chopped ham in place of the chicken!

Mashed-potato pancakes, crisp on the outside and tender within, are a great way to use up leftover mashed potatoes. No problem, the mashed potatoes will soak it up. One more important purpose of potatoes — even the pickiest of eaters will indulge in them and fill them up. I like bacon crisps the most. The crunchy sound they make delights me.

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