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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.

To see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can have egg fried rice using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Egg Fried Rice:

1. Provide 1 cup cooked rice (mine is one-day old, cold from the fridge)
2. Provide 2 eggs, whisk them a little bit with fork
3. You need 2 chinese sausages, cut it lengthwise in half and thinly slice them
4. Prepare 1 carrot, diced
5. Prepare 100 gr enoki mushroom, discard the end root and cut it in 1/2 inch long
6. Use 2 cloves garlic
7. Provide 1 tbs cooking oil (i use canola oil)
8. Prepare 1/2 tbs fish sauce (or soy sauce)
9. Get 1/2 tbs sweet soy sauce
10. Use 1/2 tbs sambal (optional)
11. Prepare Salt and pepper to adjust the taste
12. Prepare Sides:
13. Prepare 1 Zucchini, peel the skin and cut diagonally (as shown in the picture)

Steps to make Egg Fried Rice:

1. Pour the oil into the wok and fry the chopped garlic. Add in the chinese sausages, carrot, and enoki mushroom. Season with some pepper. Stir fry them together until fragrant. Set them aside and make a well in the middle of the wok.
2. Crack the eggs into a bowl, season with pinch of salt and pepper, whisk a little bit with fork. Pour the egg mixture into the well in the wok and scramble.
3. Add in the rice and all the seasonings. Mix well and let it heat up, occasionally stir it. Taste the fried rice and add some more seasonings if you desire it, make it to your preferred taste :)
4. Plate it together with the sides you want. I love mine with slices of zucchini (you can add a fried egg or pickles). Serve while still hot.

Egg fried rice (Gyeran Bokkeumbap, 계란볶음밥) is a simple stir fried dish mainly using egg and rice. I named this recipe "Breakfast Egg Fried Rice" because it is simple enough that you can even. This fried rice recipe is super quick, made with egg, veggies and a handful of bacon. Terrific as it is, but totally adaptable. Add the onion and pepper, then season with salt and pepper.

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