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Before you jump to Chunky Homemade Ra-yu Spicy Chili Oil recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious substitute that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chunky homemade ra-yu spicy chili oil recipe. You can have chunky homemade ra-yu spicy chili oil using 10 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Chunky Homemade Ra-yu Spicy Chili Oil:

1. Get 30 grams Shichimi spice
2. Get 150 grams Zha cai (Sichuan pickled vegetable)
3. Use 35 grams Dried garlic chips
4. Take 200 grams Sesame oil
5. Get 150 grams Soybean oil
6. Use 100 grams Japanese leek
7. Provide 25 grams Ginger
8. Take 1 tbsp Sugar
9. Provide 1 tsp Salt
10. Prepare 3 tbsp Soy sauce

Instructions to make Chunky Homemade Ra-yu Spicy Chili Oil:

1. Chop up the leek in a food processor.
2. Chop up the zha cai and ginger in the food processor too.
3. Crush the garlic chips with your hands or with a rolling pin.
4. Put the chopped leek, ginger and zha cai, the crushed garlic chips, shichimi spice in a wok with the soybean oil and 100 g of sesame oil. Start heating over medium heat.
5. Mix lightly to blend all the ingredients in the oil.
6. It will start bubbling after 3 to 4 minutes. When it comes to a boil, turn down the heat to low, and simmer gently for 30 to 40 minutes.
7. Turn the heat off and leave to cool.
8. When it has cooled down a bit, add the rest of the sesame oil (100 g), sugar, salt and soy sauce, and mix well.
9. It's finished. I divided it in several jars for ease of use. It can be eaten right away, but it will become milder after 2 to 3 days.
10. If you cover each jar with plastic wrap before putting on the lid, the jars won't get oily and the lid will be easy to open.
11. It has tons of chunky ingredients. Mix well before using.
12. You can use it as-is for gyoza dumplings, but the spiciness will be neutralized a bit if you mix it with some vinegar and/or soy sauce.

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