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Before you jump to Puto Maya/Sticky Rice recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy and balanced eating encourages a feeling of well being. We are likely to feel way less gross when we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, with regards to eating between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Whole grains are usually better than refined grains present in white bread.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to puto maya/sticky rice recipe. To cook puto maya/sticky rice you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Puto Maya/Sticky Rice:

1. Get 1 1/2 cup glutinous rice or malagkit rice
2. Take 400 ml coconut milk or gata
3. You need 1/4 cup sugar
4. Prepare 1/2 tsp salt
5. Take 1 tbsp chopped ginger

Steps to make Puto Maya/Sticky Rice:

1. Wash glutinous rice to remove impurities and until water is clear. Soak it in water overnight.
2. In a bowl, mix coconut milk, sugar, salt and ginger. Then pour in the liquid mixture and the glutinous rice in a wok.
3. Cook in medium heat. Make sure to stir from time to time to prevent rice from sticking at the bottom of the pan.
4. Once the milk turns to transparent or oily, thats your cue that its ready to be transferred in the steamer.
5. Place banana leaves at the bottom and place your partially cooked malagkit rice. Steam for 20-30mins.
6. Pasck it in banana leaves and serve with hot sikwate, muscovado sugar or ripe mango.

Puto is a classic Filipino rice cake that is made with steaming. Giving modifications to the original recipe, a puto maya rice cake is now known. Puto is eaten as is or with butter and/or grated fresh coconut, or as an accompaniment to a number of savoury viands (most notably, dinuguan or pork blood stew). Puto maya, a type of rice cake which originated from Cebu, is made of glutinous rice, fresh ginger and sweetened milk. The rice is first soaked in water for an hour to hasten cook time, steamed with the rest of the concoction until tender and sticky, and then wrapped in banana leaves or molded using individual-sized bowls to serve.

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