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Before you jump to Squash and Coconut Milk Shrimps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, just making some minor changes can positively affect day-to-day eating habits.

One way to address this to begin seeing some results is to realize that you do not have to alter everything immediately or that you have to altogether eliminate certain foods from your diet. Even more important than completely altering your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to squash and coconut milk shrimps recipe. To cook squash and coconut milk shrimps you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Squash and Coconut Milk Shrimps:

1. Take 1/2 kilo shrimps (whole)
2. Take 1 cups coconut milk
3. Get 1/2 cup chopped squash
4. Use 4 cloves diced garlic
5. Use 1 thumb of julienned ginger
6. Use to taste Salt and Pepper
7. Use Neutral cooking oil
8. Get Garlic Salt (optional)
9. Use Turmeric powder (optional)

Steps to make Squash and Coconut Milk Shrimps:

1. Put a pan on medium heat and add neutral cooking oil. When the oil is hot but not too hot, add the garlic and the ginger and stir for a minute or so. Add the shrimps and lightly saute.
2. Once the shrimps start to turn pink in colour, add the coconut milk and squash and bring the pan to low heat. Cover the pan and allow it to reach a slow simmer.
3. Once simmering, test the squash’s doneness. When the squash is soft enough to mash, take a fork and mash the pieces in the pan as the dish continues to simmer. After mashing, give it a good mix. Add salt and pepper to taste (you can use garlic salt instead of regular salt for this).
4. If you want a bit more colour, add a pinch of turmeric, and serve! Enjoy! ☺️

If you can get it, Alpro coconut milk alternative has less saturated fat and fewer calories than regular coconut milk as it's made with a rice milk base. This vegan dinner recipe is full of oven-roasted and baked squash and makes a wonderful main dish, appetizer, or side dish recipe. Squash and eggplants are first sauteed and then cooked in coconut milk. Really easy and quick way to cook something healthy. I, personally, like eggplants and in the Philippines, the simplest way to prepare eggplants would be just to fry or boil them and eat them with 'bagoong' (shrimp paste) and.

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