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Before you jump to Grilled Salmon Filet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to grilled salmon filet recipe. To make grilled salmon filet you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Grilled Salmon Filet:

1. Prepare 8 slices salmon
2. Take 2 large Onions sliced
3. Prepare 8 cloves garlic cut lenghtwise
4. Prepare 4 tsp lemon juice
5. Get 4 tbsp Olive oil
6. You need 1 stick cinnamon
7. Get 8 Bay leaves
8. Provide Salt and pepper

Steps to make Grilled Salmon Filet:

1. Put Salmon filets in a large bowl.
2. Add all remaining ingredients over Salmon.
3. Let stand in the fridge for 3 hours
4. Grill in large pan on high heat 2 slices at a time for 4 min each side
5. Enjoy

An ideal meal for your Green Mountain pellet grill. Grilled salmon on cutting board on wooden background. Find salmon fillet grilled top stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. To prevent the salmon fillet from curling up on the grill, score the skin of the salmon by making three diagonal cuts across the back one way and three diagonal cuts the other. Serve up salmon fillets for a nutritious supper.

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