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Before you jump to Nice yet spice Sauted kale recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to nice yet spice sauted kale recipe. You can have nice yet spice sauted kale using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Nice yet spice Sauted kale:

1. Provide 5 cup kale
2. Use 2 tbsp Canola oil
3. Prepare 2 tsp Sesame oil
4. Take 1 cup sliced onions
5. Provide 1 cup sliced red bell peppers
6. Prepare 2 dash salt
7. Use 4 dash black pepper
8. Provide 1 tbsp vietnamese chili garlic sauce
9. Prepare 1/2 tbsp soy sauce
10. You need 2 tsp peanut butter
11. Use 2 tbsp Freshly squeezed lemon

Steps to make Nice yet spice Sauted kale:

1. Heat large saute pan 2 medium high and begin sauteing onions
2. When onions become translucent, saute peppers for a few minutes. Salt and pepper
3. Add kale pieces, drizzle with sesame oil and saute covered for about 3 minutes
4. Add chili paste and soy, stir allowing some of the liquid to evaporate, send spread peanut butter along pan, mixing everything together.
5. Remove from heat, serve and enjoy!

Sprinkled w hemp seeds as called for. A very nice change from basic sautéed greens with garlic. Kale used to only be used as garnish for buffet items like potato salad. But now it's a super food that's been trending for years. If we're being honest, most If you use a small skillet, you can get away with just a teaspoon or two of olive oil to sauté the garlic, then add your kale with a couple teaspoons of.

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