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Before you jump to Scrambled Eggs with Bell Peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of minor changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy lots of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to scrambled eggs with bell peppers recipe. To cook scrambled eggs with bell peppers you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Scrambled Eggs with Bell Peppers:

1. You need eggs, whisked
2. Take oil
3. Use mustard seeds
4. Use onion, chopped
5. Prepare ginger, chopped
6. You need garlic, chopped
7. Get red chilli pepper / fresh green chily, sliced
8. You need salt
9. Get curry leaves
10. Provide turmeric powder
11. Get assorted bell peppers, sliced
12. You need pepper powder
13. Prepare coriander leaves to garnish

Instructions to make Scrambled Eggs with Bell Peppers:

1. Heat oil in a non-stick pan and temper with mustard seeds. After it stops spluttering, add the onion, ginger, garlic, curry leaves and chilli pepper / green chilies till light brown.
2. Add the bell peppers and turmeric powder and saute.
3. Add the beaten egg, salt and pepper powder. Fry till done.
4. Serve with bread, garnished with coriander leaves.

Chopped tomatoes, bell pepper, and cheese make these scrambled eggs extra special. Use cheddar, Monterey Jack, or a blend of Mexican cheeses in this recipe. Beat the eggs slightly and add them to the green bell peppers. Cook until the eggs are firm. Layer the bacon over the tomatoes, then the eggs.

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