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Before you jump to Pan-Fried Zucchini with Cheese and Panko recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy many items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to pan-fried zucchini with cheese and panko recipe. You can have pan-fried zucchini with cheese and panko using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Pan-Fried Zucchini with Cheese and Panko:

1. Use 1 Zucchini
2. You need 200 ml ● Panko
3. You need 4 tbsp ●Parmesan cheese
4. Prepare 1 dash Salt
5. Get 3 tbsp Olive oil
6. Get 1 Coarsely ground black pepper

Steps to make Pan-Fried Zucchini with Cheese and Panko:

1. Cut the zucchini into 7-8 mm slices, and sprinkle both sides with a small amount of salt. Let it sit for 4-5 minutes. Put the ● ingredients into a bag, and shake to mix.
2. Put the zucchini into the bag from Step 1. Coat both sides of each slice with the mixture. *Refer to Helpful Hints.
3. Heat olive oil in a pan over medium heat, and pan-fry both sides of the zucchini until golden brown. (When you flip them, if you need more oil, add 1 tablespoon.)
4. Transfer to a serving plate, sprinkle with black pepper if you like, and serve.

Great side dish for any time of year. Zucchini is just one of those ubiquitous When I want something fresh, light, and easy, this Pan Fried Zucchini with Lemon and Parmesan is one of the recipes that I often turn to. Combine panko and parmesan cheese in a bowl with a touch olive oil. Adding the oil at this time will help the coating crisp up. Beat egg and milk, and Dip each zucchini fry into the bread crumb mixture pressing the crumbs to make sure they stick.

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