Steps to Make Quick Marinated Fried Zucchini and Bell Pepper


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Marinated Fried Zucchini and Bell Pepper
Marinated Fried Zucchini and Bell Pepper

Before you jump to Marinated Fried Zucchini and Bell Pepper recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you currently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to marinated fried zucchini and bell pepper recipe. To make marinated fried zucchini and bell pepper you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Marinated Fried Zucchini and Bell Pepper:
  1. Prepare 1 half of one Zucchini
  2. You need 1 half of one Red bell pepper
  3. Provide 1 half of one Yellow bell pepper
  4. Use For marinade:
  5. Prepare 1 tbsp Lemon juice
  6. You need 1 tbsp Olive oil
  7. Prepare 1 tsp Minced garlic
  8. Get 1 Krazy Salt
Steps to make Marinated Fried Zucchini and Bell Pepper:
  1. Cut the zucchini horizontally in half, then cut into pieces about 1 cm. Remove the seeds from the bell peppers and cut into bite-sized chunks.
  2. Sauté the zucchini and bell peppers in a pan without oil. While they're cooking, mix the marinade.
  3. When the zucchini and bell pepper have nicely browned, toss in the marinade and it's good to go. If you let it stand for a little bit, the flavor really soaks into the vegetables.
  4. I recommend Momoya's handy and delicious minced garlic!

Bell Pepper-Zucchini PastaEat Smarter. canola oil, red bell peppers, pappardelle pasta, salt Easy Grilled Chicken, Bell Pepper, Zucchini and Squash Vegetable KebabsJeanette's Healthy Living. Honey-Ginger Pork Chops served over Stir-Fried VegetablesPork. fresh cilantro, yellow squash. These marinated roasted bell pepper strips make a tasty appetizer served with crostini or sandwiches. They are delicious additions to salads as well. This is a very simple bell pepper recipe.

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