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Before you jump to Fried zucchini and squash pasta recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are all aware that consuming healthy foods can help us feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it’s snack time. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains present in white bread.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to fried zucchini and squash pasta recipe. You can cook fried zucchini and squash pasta using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Fried zucchini and squash pasta:

1. Provide 1 green zucchini
2. You need 1 yellow squash
3. Use 1 packages spaghetti noodles
4. Use 2 Jars spaghetti sauce
5. You need 1 packages mozzarella cheese
6. Provide 1 egg
7. Prepare 1/4 cup milk
8. Get 1 cup flour
9. Take 1 basil
10. Provide 1 salt
11. Get 1 thyme
12. Get 1 pepper
13. Take 1 garlic powder
14. Provide 1 vegetable oil

Steps to make Fried zucchini and squash pasta:

1. Cook and Drain noodles. Preheat oven to 350
2. In med. bowl beat milk and egg together and set aside.
3. On a plate combine flour and seasonings and mix together.
4. Cut up zucchini and squash in chips and dip in the egg mixture then coat in the flour mixture. Repeat until all pieces are coated.
5. In skillet heat oil. Fry zucchini and squash chips until crispy on both sides. Repeat until gone.
6. Combine one jar of sauce with the noodles and pour into a baking dish.
7. Pour second jar of sauce over the top and layer with alternating zucchini and squash chips. Top with cheese and bake until melted.

These crispy, oven-fried zucchini and squash are lightly breaded and baked to perfection, without all the artery-clogging grease! Then, toss in the squash and zucchini. Close the top of the bag and toss around until veggies are coated well with the dry mixture. This fabulous recipe combines tortellini, zucchini, yellow squash and sun dried tomatoes seared in a light honey mustard vinaigrette. So if you had your fill of summer pasta salads and are looking for something tasty and different than Pan Fried Crispy Tortellini and Zucchini is your answer.

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