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A large selection of instant health snacks is easily obtainable. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to amies fried zucchini flowers recipe. To make amies fried zucchini flowers you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare AMIEs FRIED ZUCCHINI FLOWERs:

1. Use 12 pcs. zucchini flowers
2. Provide 1/3 cup plain flour
3. Provide 3/4 cup water
4. Take 1 vegetable oil, for deep-frying
5. Take FILLING
6. Provide 50 grams ricotta cheese
7. You need 50 grams soft goat's cheese (optional)
8. Provide 1 tbsp grated parmesan
9. Prepare 1 tbsp finely chopped basil
10. Use 1/2 tsp finely grated lemon zest
11. Get 1 salt and freshly ground black pepper

Steps to make AMIEs FRIED ZUCCHINI FLOWERs:

1. Combine the ricotta, goat's cheese, parmesan, basil and lemon zest in a bowl. Season with salt and pepper.
2. Gently open the zucchini flowers and spoon a heaped teaspoon of the mixture inside. Close to encase the filling.
3. Combine the flour and water in a bowl, stirring to make a smooth batter.
4. Half-fill a large, heavy-based saucepan with oil for deep-frying. Heat the oil to 180°C (350°F) or until a piece of bread browns in 15 seconds.
5. Dip the flowers in batter and fry in batches, turning occasionally, for 3-4 minutes, until crisp and golden-brown.
6. Remove using a slotted spoon and drain on paper towel. Season with salt. Serves 4.

Wash the Zucchini flowers under fresh water. I know at this point you're probably getting a little tired of me talking about Salavatore. A big bowl of just picked blossoms from his garden. Since there were so many of them, I decided not to go through. As much as I adore fried zucchini flowers, I am trying to avoid fried foods as much as I can, so I have found baking them to be a great alternative.

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