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Before you jump to Quinoa and couscous salad recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Eating healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

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You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to quinoa and couscous salad recipe. To make quinoa and couscous salad you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Quinoa and couscous salad:

1. Take 1 cup couscous
2. Provide 1 cup quinoa
3. Provide 1/2 cucumber
4. Provide 2 tomatoes
5. Use 1 cup baby spinach
6. Use 1 avocado
7. You need Juice of 1 lemon
8. Prepare to taste Salt
9. Provide 4 tablespoon olive oil
10. Provide 1 teaspoon chilli flakes
11. Get 1 teaspoon ground pepper

Steps to make Quinoa and couscous salad:

1. In a pan add 2 cups of water and quinoa and let it simmer for 15 minutes. Remove and let it cool.
2. In another bowl soak the couscous using 1 cup boiled water and let it soak until all water is absorbed.
3. Chopped all vegetables and mix. - In a serving bowl add quinoa and couscous and mix well. Add olive oil, salt, lemon juice, pepper powder and chilli flakes snd mix well. Add all vegetables and toss. - Leave in refrigerator before serving.

Quinoa comes from the Andes region of South. This couscous salad recipe features fresh Mediterranean flavors. It's a simple, light summer dish full of vegetables, whole grains, chickpeas and feta. Meet my favorite couscous salad, featuring pearled couscous and colorful summertime produce. This Mediterranean-style salad is light, refreshing, and.

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